1. Count my calories: Stay between 1200-1400
2. Exercise 5 days a week
- couch to 5k
-2 days of Camp Gladiator
3. Menu Plan!!!!!
I signed up for Camp Gladiator AGAIN!!! No I do not love boot camp but yes I do think it's a great workout! I wouldn't have normally had the money to go to the camp but they ran a really awesome special. Four weeks of unlimited classes for four dollars. No way to beat that!!!!!! I'm not sure what I will substitute after this months over but I'm sure I'll come up with something. Maybe Tyson will be willing to train me again if I promise not to be mean to him.
As I side note, I really want my legs to look like this:
That's not too much to ask is it!?!?
For dinners we will be having chicken tostadas, make your own pizzas, salmon, rice, and sweet potatoes, and a couple of different chicken dishes.
The word for the week is CONSISTENCY!!!!!!