On a happier note I weighed myself this morning for the MLFC Biggest Loser competition and weigh in Wed and............................
Down 2.6! I'll take it! I'm so excited and I am so committed to keep moving in this direction! I have been tracking my calories on the lose it app staying between 1400-1500. I was staying on track with my 30 minute treadmill and stair routine until this crappin flu came along. Just another reason I am irritated!!!!!
The stairs and I! We have a love hate relationship!
I'm gonna close with a few pictures of my meals from this week that I remembered to take before I got sick and went into survival mode. Thanks for sharing my journey with me and don't forget to check out the other bloggers who are participating in Weigh-In Wednesday!
Salad with eggs, cucumber, grilled chicken, tomatoes, tiny bit of cheese and ff zesty Italian dressing.
Tostada! 511 calories for two! So good!
Goat cheese, grilled chicken, cucumber, strawberries, slivered almonds and raspberry vinaigrette dressing!
Asian stir fry with brown rice!